1-to-1 & Online Coaching by Miriam Ben Hassen. Lose Fat, Build Confidence & Stay Fit For Life
1-to-1 & Online Coaching by Miriam Ben Hassen. Lose Fat, Build Confidence & Stay Fit For Life
Train Smart
Personalised strength & fat-burning workouts designed for your body and schedule — in Ealing or online.
Build Better Habits
Learn how to make sustainable changes with realistic nutrition, daily routines and mindset shifts that fit your lifestyle.
Stay Accountable
Ongoing guidance, check-ins and motivation to help you push through obstacles and keep progressing week after week.
See my full list of Personal Training Services
A few years ago, I felt trapped in my own body — tired, unhappy, and disconnected from the person I wanted to be. I lost 40 kg through consistent training, a realistic approach to nutrition, and rebuilding my mindset step by step.
That transformation didn’t just change how I looked — it changed how I lived. It taught me that lasting results come from structure, self-belief and support, not quick fixes.
Today, I coach busy women to achieve the same: to feel strong, capable and proud of their bodies without sacrificing their lifestyle.
Strength-based workouts built for your goals and level. We focus on form, progressive overload and variety so you see visible change and stay injury-free.
No cookie-cutter diets — I teach you how to fuel your body properly, understand portions and make confident food choices that fit your life.
Weekly check-ins and honest support keep you consistent even when life gets busy. We track progress, celebrate wins and adjust when needed.
Miriam
In-person sessions - fat loss, strength & confidence. Private studio.
Fully tailored plans, check-ins & support—ideal for busy lives.
Motivational and fun workouts together, structured around your shared goals.
Toni's Success: Weekly One-Hour 1 - 1 Online Personal Training Sessions, Daily 10-Minute Personalised Exercise Routine, and Practical Diet Tweaks and Adjustments
★★★★★ “Miriam helped me lose 12 kg without strict diets.” — Sarah, Ealing
★★★★★ “Flexible and motivational—training in my garden was perfect!” — Lucy, Hanwell
Our fitness studio is conveniently located in West Ealing, above Sainsbury's. We run personalized fitness and Personal Training Session at Ealing Personal Training. We look forward to helping you achieve your fitness goals in this prime location!
Ealing Personal Training 2 St James’ Ave Ealing London W13 9DJ
Helping real people build real results — in English, Arabic, Spanish, French, and Italian.
Beyond Shapes Personal Training offers:
Available in-person across Ealing, Hanwell, West Ealing, Acton, and online across the UK
📍 Based in W13 | 📞 07719149499 | 💻 www.beyondshapes.co.uk
Beyond Shapes – Personal Trainer in Ealing, Hanwell & West London | Fat Loss • Strength • Online Coaching • Massage | Languages: English, Arabic, Spanish, French, Italian
🟢 Book a free consultation — in Ealing, Hanwell, or online — and let’s build a plan that works for your life.
📞 Call/Text: 07719149499
📍 Based in W13 – Serving Ealing, Hanwell & West London
Ealing Personal Training 2 St James’ Ave Ealing London W13 9DJ