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value bundles
Wellness Package
Duration: 4 weeks
PACKAGE INCLUDES: 4 PERSONAL TRAINING SESSIONS + 2 MASSAGES
Package Details:
Price: £300
Value: £340
Savings: £40
NOTE: subject to availability
Fitness & Recovery Bundle
Duration: 8 weeks
PACKAGE INCLUDES: 8 PERSONAL TRAINING SESSIONS + 4 SPORTS MASSAGES
Package Details:
Price: £620
Value: £680
Savings: £60
NOTE: subject to availability
Transformation Package
Duration: 12 weeks
PACKAGE INCLUDES: 12 PERSONAL TRAINING SESSIONS + NUTRITIONAL GUIDANCE + 4 ONLINE COACHING SESSIONS
Package Details:
Price: £800
Value: £950
Savings: £150
NOTE: subject to availability
SPECIAL OCCASION PACKAGE
Duration: 1 day (or custom duration as per client's preference)
PACKAGE INCLUDES: PERSONAL TRAINING SESSION FOR 2 + COUPLES MASSAGE
Package Details:
Price: £250
Value: £300
Savings: £50
NOTE: subject to availability
Couples & Friends 1 to 1 PT session ( 2 people)
WELLNESS PACKAGE
WELLNESS PACKAGE
Duration: 4 weeks
Package Includes:
- Four Personal Training Sessions: Each session will be tailored to the client's fitness goals and level of experience. This could include strength training, cardio, flexibility exercises, or any other components based on their needs. The personal training sessions will be scheduled once a week for four weeks.
- Two Relaxation Massages: After each personal training session, clients will have the opportunity to unwind and relax with a 60-minute relaxation massage. The massage will focus on reducing muscle tension, promoting relaxation, and relieving stress.
Package Details:
- Price: £300
- Value: £340 (Based on £60 per PT session and £70 per massage)
- Savings: £40
Benefits:
- Holistic Wellness: Benefit from a holistic approach to wellness, addressing both physical fitness and stress relief.
- Personalized Attention: Each personal training session will be tailored to the client's individual needs and goals, ensuring effective and targeted workouts.
- Stress Reduction: The relaxation massages will provide you with the opportunity to unwind and de-stress after your workouts, promoting overall well-being.
- Cost Savings: By bundling personal training sessions and massages together, you can enjoy a discounted rate compared to purchasing each service separately.
How to Book:
To book the Wellness Package, clients can contact me directly to schedule their sessions. Payment can be made upfront or in instalments, depending on your preferences.
Additional benefits:
- Flexible scheduling options to accommodate clients' availability for both personal training sessions and massages.
Fitness & Recovery Bundle
Fitness & Recovery Bundle
Duration: 8 weeks
Package Includes:
- Eight Personal Training Sessions: These sessions will focus on strength and conditioning exercises tailored to the client's fitness goals. Each session will incorporate a variety of workouts to build strength, improve endurance, and enhance overall fitness levels. The personal training sessions will be scheduled twice a week for eight weeks.
- Four Relaxation Massages: After every two weeks of personal training, clients will receive a 60-minute sports massage aimed at promoting muscle recovery and relaxation. The massage will target specific areas of tension and soreness, helping to reduce muscle fatigue, prevent injury, and enhance recovery between workouts.
Package Details:
- Price: £620
- Value: £680
- Savings: £60
Benefits:
- Optimized Performance: Clients will benefit from a comprehensive program designed to improve strength, endurance, and overall fitness, while also prioritizing muscle recovery and relaxation.
- Injury Prevention: The combination of personal training and sports massages helps to reduce the risk of injury by addressing muscle imbalances, improving flexibility, and promoting proper recovery.
- Enhanced Recovery: Sports massages aid in muscle recovery by increasing blood flow, reducing inflammation, and releasing tension, allowing clients to recover faster between workouts and perform at their best.
- Holistic Approach: By addressing both fitness and recovery, this bundle offers a holistic approach to health and wellness, supporting clients in achieving their fitness goals safely and effectively.
How to Book:
Clients can book the Fitness & Recovery Bundle by contacting you directly to schedule their sessions. Payment can be made upfront or in instalments, depending on your preferences.
Additional Considerations:
- Provide clients with guidance on nutrition, hydration, and rest to support their fitness and recovery goals.
- Offer flexibility in scheduling to accommodate clients' availability for both personal training sessions and sports massages.
- Educate clients on the importance of incorporating recovery strategies, such as massage therapy, into their fitness routine for optimal performance and injury prevention.
How to Book:
To book the Wellness Package, clients can contact me directly to schedule their sessions. Payment can be made upfront or in instalments, depending on your preferences.
Additional benefits:
- Flexible scheduling options to accommodate clients' availability for both personal training sessions and massages.
Couples & Friends 1-to-1 PT Session Package
Couples & Friends 1-to-1 PT Session Package:
Duration: 8 weeks
Package Includes:
- Sixteen Personal Training Sessions: Each session will be tailored to the goals and fitness levels of both participants. The sessions will focus on a variety of exercises and techniques to challenge and motivate both individuals, providing a fun and effective workout experience.
Package Details:
- Price: £800 (£50 per session for two people)
- Value: £1,280 (Based on £80 per PT session for one person)
- Savings: £480
Benefits:
- Shared Experience: Clients can enjoy the benefits of personal training alongside their partner or friend, providing motivation, accountability, and support throughout their fitness journey.
- Cost Savings: By bundling sessions for two people, clients can enjoy a discounted rate compared to individual personal training sessions, making it more affordable to train together.
- Tailored Workouts: Each session will be customized to accommodate the unique goals, preferences, and fitness levels of both participants, ensuring a personalized and effective workout experience for both individuals.
How to Book:
Clients can book the Couples & Friends 1-to-1 PT Session Package by contacting me directly to schedule their sessions.
special occasion package
Special Occasion Package
Duration: 1 day
Package Includes:
- Personal Training Session for Two: Clients and their chosen partner will enjoy a private and tailored personal training session led by you, focusing on their specific fitness goals and preferences. This session will include a variety of exercises and techniques to challenge and motivate both participants, creating a fun and enjoyable fitness experience.
- Couples Massage: After their personal training session, clients will indulge in a luxurious couples massage designed to promote relaxation, relieve tension, and enhance overall well-being. This soothing and intimate experience will allow clients to unwind and bond with their partner in a tranquil setting.
Package Details:
- Price: £250 (or custom price based on duration and additional services)
- Value: £300 (Based on £60 per PT session and £70 per massage for two)
- Savings: £50
Benefits:
- Memorable Experience: The Special Occasion Package offers clients and their loved ones a unique and memorable experience to celebrate special occasions such as birthdays, anniversaries, or holidays.
- Quality Time: Clients can spend quality time with their partner while engaging in fun and rewarding activities that promote health and well-being.
- Indulgent Treat: The combination of personal training and couples massage provides a perfect balance of fitness and relaxation, allowing clients to feel pampered and rejuvenated.
- Convenience: Everything is included in one package, making it easy for clients to plan and enjoy a special day without the hassle of coordinating multiple activities.
How to Book:
Clients can book the Special Occasion Package by contacting me directly to schedule their session.